Announcement
PS/SR Weekly Update 1/13
Pre Senior
Practice
Monday 4:15-6:45 at COM
Tuesday 5:00-6:45 at COM
Wednesday 4:15-6:45 at COM
Thursday 5:00-6:45 at COM
Friday 4:15-6:45 at COM
Saturday OFF
Sunday OFF
Monday workout next week 1/20 we will have OFF then a normal schedule the rest of the week.
Strength & Conditioning
Monday Wednesday Friday for the first 45 minutes of practice. PLEASE wear closed toe shoes!
Meets
Jan 18-19 Zone 3 Short Course Champs — VOLUNTEER SIGN UPS ONLINE
Feb 8-9 VJO CBA+ (for those not going to AZ) — online entries — OPEN
Feb 15-17 Arizona — coaches entries
**All meet info will be posted on our website calendar
Other
- Zone 3 Champs is this weekend! We have volunteer duties and count on all our parents to help! Sign up online to grab a timing seat or help out with hospitality. Thank you in advance!
- We use snorkels, paddles, and fins regularly in practice. Head to our team page on Swim Outlet to grab that and other team gear!
- I have lessons available until early Feb! If you would like a lesson sign up online
- Last chance to confirm you are going to Arizona on the online sign up sheet – next week we will finalize plans for the team dinner and begin the entries process. Below is the list of confirmed swimmers:
Mirabel Arlander
Nico Barnard
Ben Bishop
Nina Bonte
Ainslie Bowers
Kelsey Brakebill
Blake Butcher
Riley Conklin
Sawyer Davis
Vincent De La Tour
Sage Dworak
Emily Fee
Carly Fiorito
Savanna Flynn
Cameron Forbes
Dean Gustavson
Andre Ignoffo
Annabelle Kilgore
Lily Kilgore
Kylan Kime
Rohan Kime
Ali Kosmowski
Amelia Loiacono
Ashlyn Loiacono
Kate Lynch
Max Matthews
Dylan McDonald
Piper Morrell
Esme Palmer
Kira Rodriguez
Mimi Schaefer
Zane Schuman
Alena Sharp
Micah Sher
Riley Skrinar
Marina Soderlund
Isaac Soderlund
Sophia Swanson
Julia Thompson
Harry Wait
Grace Whitty
Arianna Wickwire
Jacob Wickwire
Zara Zedlitz
Senior
Practice
Monday 5:15-7:00 at RHS
Tuesday 5:15-7:15 at RHS
Wednesday 5:15-7:00 at RHS
Thursday 5:15-7:15 at RHS
Friday OFF
Saturday OFF
Sunday OFF
Next Monday 1/20 will be from 8:00-10:00am at RHS then normal schedule
Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00am at COM
Meets
Jan 18-19 Cal Invite OR Zone 3 Champs
Jan 25-26 Santa Clara SR Open — online entries - OPEN Mar 1 Sectionals coaches entries
Feb 8-9 Davis Super League – coaches entries
Feb 27
**All meet info will be posted on our website calendar
Other
- Those going to the Zone 3 meet please make sure you help out our team by volunteering – Sign up online to grab a timing seat or help out with hospitality. Thank you in advance!
- We use snorkels, paddles, and fins regularly in practice. Head to our team page on Swim Outlet to grab that and other team gear!
- If your swimmer is traveling to Sectionals, please make sure you send me your flight confirmation. Refer to information email sent out last week for flights and more info! Below is the list of confirmed swimmers
Chatard Elizabeth
Gilsenan Max
Gissendaner Luca
Harlow Henry
Lovato Ines
Root Alessia
Solomon Mia
Tarantino Holly
Thompson Jane
Watrous Cat
Wong Justin
See you at the pool
Devon
The document Grit_Book_Powerpoint_no_last_names.pdf was attached to this post.