We coach character and excellence through competitive swimming.

Pre Senior

Practice
Monday 8:00-9:30am at RHS
Tuesday 5:00-6:45 at COM
Wednesday 4:15-6:45 at COM
Thursday 4:15-6:45 at COM
Friday OFF
Saturday 10:00-12:00 at RHS
Sunday 10:00-12:00 at RHS

Strength & Conditioning
Wednesday and Friday for the first 45 minutes of practice. PLEASE wear closed toe shoes!

Meets
Dec 6-8 Winter JO’s — online entries — OPEN
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
Jan 18-19 Zone 3 Short Course Champs — online entries — NOT OPEN YET
Feb 15-17 Arizona — coaches entries
**All meet info will be posted on our website calendar

Other

• JO swimmers should be getting their entries in. We will be looking to make some relays – so be prepared to swim in the evening at this meet if you are qualified and attending!
• Thanksgiving week schedule will be out later this week!
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

Senior

Practice
Monday 8:00-9:30am at RHS
Tuesday 5:15-7:15 at RHS
Wednesday 5:15-7:00 at RHS
Thursday 5:15-7:15 at RHS
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday 10:00-12:30 at RHS

Strength & Conditioning
Wednesday and Friday 5:50-7:00 at COM

Meets
Dec 6-8 Husky Invitational — coaches entries
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
Dec 11-14 Winter JRs Seattle — coaches entries
**All meet info will be posted on our website calendar

Other

• Thanksgiving week schedule will be out later this week!
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

223 Days to Olympic Trials 2020

See you at the pool

Devon