Announcement

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PS/SR Weekly Update 9/16

Posted by North Bay Aquatics on Sep 16 2019 at 08:44AM PDT

We coach character and excellence through competitive swimming.

Pre Senior

Practice
Monday 5:15-7:30 at COM
Tuesday OFF
Wednesday 5:15-7:30 at COM Peer Coaching
Thursday OFF
Friday 4:15-6:45 at COM
Saturday OFF
Sunday OFF

Strength & Conditioning
Monday Wednesday Friday for the first 45 minutes of practice. PLEASE wear closed toe shoes!

Meets
Sept 21-22 St. Helena Meet — volunteer sign-up online
Oct 19-20 Neptune CBA+ — online entries — OPEN
or
Oct 19-20 OAPB SR Open — online entries — NOT OPEN YET
Nov 2-3 Napa CBA+ — online entries — NOT OPEN YET
Dec 6-8 Winter JO’s — online entries — NOT OPEN YET
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
**All meet info will be posted on our website calendar

Other

  • We need volunteers for the St. Helena Meet this weekend! Tents need to be transported to/from the meet otherwise our swimmers will not have a shaded area to sit… if you have a car that can transport tents that helps us out a lot. Sign up online
  • We will be splitting between two meets in October on the 19th & 20th – if you are unsure which meet your swimmer should go to have them talk with Jeff or I.
  • Save the Date: October 3rd will be our annual parent meeting. Time TBD (more info out very soon!)
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
  • If you are interested in private lessons I have availability this fall – sign up online

Senior

Practice
Monday 4:45-6:30 at COM
Tuesday 4:45-7:00 at COM
Wednesday 4:45-7:00 at COM Peer Coaching
Thursday 4:45-7:00 at COM
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday 10:00-12:30 at RHS

Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00 at COM

Meets
Sept 28 WCAB SR Open — online entries — OPEN
Sept 29 SL Quad in Palo Alto — coaches entries
Oct 19 SL Quad in Davis — coaches entries
Oct 20 OAPB SR Open — online entries — NOT OPEN YET
Nov 9-10 PLS SR T&F — online entries HEREOPEN
Dec 6-8 Husky Invitational — coaches entries
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
Dec 11-14 Winter JRs Seattle — coaches entries
**All meet info will be posted on our website calendar

Other

  • Save the Date: Oct 3rd will be our annual parent meeting. Time TBD (more info out very soon!)
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

278 Days to Olympic Trials 2020

See you at the pool

Devon